Amount of Fatty acids, total polyunsaturated in Fish, gefiltefish, commercial, sweet recipe
Finfish and Shellfish Products
In 100 g (Grams) of Fish, gefiltefish, commercial, sweet recipe there is 0.285 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Fish, gefiltefish, commercial, sweet recipe.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Fish, gefiltefish, commercial, sweet recipe
Fish, gefiltefish, commercial, sweet recipe is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, gefiltefish, commercial, sweet recipe are listed below.
Water
|
80.35 g
|
80.35%
|
Energy (calorie)
|
84 kcal
|
|
Energy (joule)
|
351 kJ
|
|
Protein
|
9.07 g
|
9.07%
|
Total lipid (fat)
|
1.73 g
|
1.73%
|
Ash
|
1.44 g
|
1.44%
|
Carbohydrate, by difference
|
7.41 g
|
7.41%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
23 mg
|
0.02%
|
Iron, Fe
|
2.48 mg
|
|
Magnesium, Mg
|
9 mg
|
0.01%
|
Phosphorus, P
|
73 mg
|
0.07%
|
Potassium, K
|
91 mg
|
0.09%
|
Sodium, Na
|
524 mg
|
0.52%
|
Zinc, Zn
|
0.82 mg
|
|
Copper, Cu
|
0.195 mg
|
|
Manganese, Mn
|
0.073 mg
|
|
Selenium, Se
|
10.5 µg
|
|
Vitamin C, total ascorbic acid
|
0.8 mg
|
|
Thiamin
|
0.065 mg
|
|
Nutrients in Fish, gefiltefish, commercial, sweet recipe